Are you determined to lose some weight? Taking “before” pictures is crucial if you are embarking on a weight loss journey!
Even if you never end up showing the photos to anyone, you will be very happy to have your before and after weight loss pictures during those times when you doubt your progess. Changes don’t happen overnight, so these pics will make it clear how far you’ve come.
Here are some tips for taking your pictures:
- Find an uncluttered spot: in front of a wall or door usually works.
- Later you will want to see what you are hiding now,so ladies, wear a bikini or a sports bra and short shorts. Men, take off your shirt and wear only your shorts.
- Take the photo in portrait mode.
- No cheating!! This is not the time to suck in your gut.
Which angles to Take
While it is fun to experiment with all different kinds of poses, be sure to get a front, side and back shot.