Weight loss before and after face comparison. Same gal as here.Really nice progress, the neck looks so much more slimmer. Click the link to read her thoughts.
Weight loss progress from 225lb to 186lb (39 pounds) due to a healthier lifestyle. Click the link to read what she had to say about her body transformation.
Could you reblog this comparison photo from my blog to share? It’s the first time I’ve felt good enough to share a photo in less than a dress! Thank you so much!! :)—Sure love, congrats on losing 55 pounds! You look great in your new swimsuit!
27 lbs difference in 8 months! I’m 5’2 and I used to weight 167lbs….now at the moment I’m sitting on 140lbs 😃🍓🍆🍍🍠🌽🍅🍋🍌🍈🍒
A lot of people have asked how I did it….well no secret here…. exercise 5 days a week, eating smarter and drinking a lot of water! Don’t forget your supplements. Those where also the key. I’m not done yet at first I wanted to hit 130lbs but now my goal weight is 120 lbs. I have more confidence in reaching a higher level and I would keep u guys posted!
Ps….be patient no one is perfect I still have my cheat days but just keep going and u will see results! 😉
This is a really good idea. Wearing the same shorts in each before and after weight loss picture to really see the progress.
4 months body transformation!
What a happy looking cutie. Love the leg transformation.
Me, at the beach, in 2008 vs. in 2013.
I’ve never disclosed my 2008 weight, but I was about 75kg. I’m now 50 - 52kg, at 170cm tall.
For all my weight loss info, check out my tumblr: eyelashetc.tumblr.com; & follow my instagram: charlottelouisec ♥
I am really proud of myself for getting this far and I’m still going. I’m not going to stop, ever. Starting training is the best desition I have ever made, because it makes me happy. It makes me feel accomplished and good about myself. My goal were never to look like a fit super-model, but to just feel healthy and more confident, and I’m starting to get there. I feel like a different person now, more happy, energized and strong. I love it! I’ve lost somewhere over 20 pounds, I don’t really keep track.
Love handles be gone. Hello muscle definition!
This was my one year progress. Actually taken at 11 months. I have renewed conviction after seeing how far I’ve come. Stay tuned for 18 month pics.
Before and DURING photos as I still would like to loose more.
I started my weight loss around New Years. So I have lost 14kg (30 pounds) in three months. I have gone down two dress sizes just one more to go!
SW 89kg (194 pounds)
CW 75KG (165 pounds)
GW 72kg (158 pounds)
UGW 68kg (150 pounds)
I also need to tone and gain a little muscle.
I am the laziest person out there. I’ve lost my weight from eating less and cutting out crap basically. I allow myself treats at times otherwise I will end up overeating from denying my cravings.
I love food but I want to love myself more :D
So there I was on Friday night, just minding my own business, working at Corky, and things started happening.
My phone began blinking with Tumblr notifications. Non-stop. When I finally checked it, I had hundreds of reblogs, likes and a bunch of new followers from this post from last summer that had suddenly blown up. (I’m super glad that I posted a picture of me in my PJ’s with NO BRA ON that has blown up on the internet. Good call, Melissa!) As the weekend progressed it kept gaining momentum. And here we are.
I’m overwhelmed. The comments and reblogs are so awesome. When I found those pants last summer, I had forgotten about them. I think I had forgotten what it was like to be that girl. But I hadn’t. She’s still inside me. With me in every action, thought and moment. I’ve just stopped seeing myself as that girl. Make sense? I hope so.
So with that, let me introduce myself:
I’m Melissa. I’m 32. I live in Nebraska. I’m a TV News Producer, and I work at a Wine and Paint Studio (called The Corky Canvas) on the side. I love to run, read, hang out with friends and family and laugh. I write about my life, from fitness and running, to work to my very laughable dating life. The good, the bad and the ugly. It’s all here. I used to weight 295 lbs. I’ve lost 150 lbs. Life is good.
This is me, March 15, 2014:
This is me at my heaviest in 2004:
I’ve gotten a few messages, I will answer those asap. Thanks for joining me on this journey friends!
My mom guys! 2009 on the left, yesterday March 29, 2014 on the right! She really ain’t gonna know how to act now smdh. I’m super proud of her though ^_^
Say what? Take a look at this amazing body transformation. Wish I knew more about how long it took him and his weight loss and weight lifting strategy. Would you recognize him?
Another before/during! My “Before” was taken when I was alternating between binge eating and extreme dieting. I was unhealthy and unhappy. But the right is me now! Living a life full of lifting, spinning, hiking, HIIT, and healthy eating (through IIFYM). I never use a “Before/After” cause I wouldn’t consider my body “finished” - it is a work in progress! :)
This is my progress over 12 weeks. I’ve lost about ten kilos, 23 lbs (so far!). When I started this journey 12 weeks ago, I thought I’d be done by now. Right now I don’t even know what I mean with “done”. You’re never done with eating and working out. I changed my life and I feel so much better.
Yesterday I went running with my friend. At the end I had more to give and he didn’t. I out ran a guy that I think is in very good shape, and it’s just little things that keeps the motivation up and me going. I will never stop being this new, healthier, sexier me. Ever.