I started this journey May 5th, and have grown in so many ways in a short time. I’ve gained more confidence, and self love! I was first doing this to lose weight before going to college so I wouldn’t be “the big girl” but now its so much more than that. I don’t care how long it takes to reach my goal but I WILL do it.
I’ve tried to lose weight so many times before, but this is the longest I’ve stuck to it. I started Paleo and didn’t look back. I’m very strict about it, I don’t even eat fruit. Basically I eat veggies, meat, and nuts. I drink green tea, water, and almond milk. I do cardio every day for an hour and lift for 30 minutes.
tip: the way i stay on track when I am tempted is that I remember that whatever it is that i want, is not going any where. you can always have a piece of cake, or fried chicken when you’ve reached your goal and want to maintain!
I hope you liked my little story, so if you want to keep up with my fitness and progress you can just follow me and ask me stuff :)
—- SUBMIT your own Before and After weight-loss photos HERE.