Countdown to end of Summer: days left!

icanseethe-end:

I can’t believe it! My starting weight was 209. I remember going to the doctor and wanting to cry because I was at 206, but I didn’t do anything about it. When I got my new job I finally decided I should make a new me and now I’m at 186. I still look in the mirror thinking I look the same, but putting these together I can definitely see the difference! Just going to keep going until I hit my goal!


To me, she looks like she lost more than 23 pounds. Nice progress.

icanseethe-end:

I can’t believe it! My starting weight was 209. I remember going to the doctor and wanting to cry because I was at 206, but I didn’t do anything about it. When I got my new job I finally decided I should make a new me and now I’m at 186. I still look in the mirror thinking I look the same, but putting these together I can definitely see the difference! Just going to keep going until I hit my goal!

To me, she looks like she lost more than 23 pounds. Nice progress.

sydbarrettseyeliner:

Better “after” shot, although this is far from over. I still might have a long road ahead of me, but I am so much closer to reaching my destination. I know everyone is sick of hearing this shit. I’m just amazed by the photo on the left. I still feel like that’s what I look like, but I know it’s not. Even though I was well aware of how much weight I had dropped, it really didn’t hit me until my grandmother decided to go through photos. From size 22’s to nearly a size 10, I am well on my way to where I want to be. #weightloss #workoutanytime #beforeandafter #beforeandduring #beforeandafterweightloss #theswedishboywillbemineohyeshewillbemine


Nice weight loss progess. Love how much the face changed too. Sick of hearing this shit? No. How about inspired? Motivated?

sydbarrettseyeliner:

Better “after” shot, although this is far from over. I still might have a long road ahead of me, but I am so much closer to reaching my destination. I know everyone is sick of hearing this shit. I’m just amazed by the photo on the left. I still feel like that’s what I look like, but I know it’s not. Even though I was well aware of how much weight I had dropped, it really didn’t hit me until my grandmother decided to go through photos. From size 22’s to nearly a size 10, I am well on my way to where I want to be. #weightloss #workoutanytime #beforeandafter #beforeandduring #beforeandafterweightloss #theswedishboywillbemineohyeshewillbemine

Nice weight loss progess. Love how much the face changed too. Sick of hearing this shit? No. How about inspired? Motivated?

btnursey:

125kg to 65kg. 
still have a couple of kg to shift and a bit of toning to do.

Whoa! Nice job girl! Congrats on your weight loss.

btnursey:

125kg to 65kg.
still have a couple of kg to shift and a bit of toning to do.

Whoa! Nice job girl! Congrats on your weight loss.
achangethatlasts:

I needed to see this today 👊💪 60 pounds difference. I got a long way to go but I’m not stopping #nevergiveup #motivation #ificanyoucan #getfit #beforeandafter #transformationtuesday


Looking perfect. This weight loss made her look like a completely different person! In the same dress :-p

achangethatlasts:

I needed to see this today 👊💪 60 pounds difference. I got a long way to go but I’m not stopping #nevergiveup #motivation #ificanyoucan #getfit #beforeandafter #transformationtuesday

Looking perfect. This weight loss made her look like a completely different person! In the same dress :-p

dreamers-andbelievers:

Cannot believe how much progress I’ve made :’)

This is one confident lady -even BEFORE her weight loss! Just look at her outfits and how she walks -WOW! Congrats babe!

(Source: witheaseandgrace)

angelicamariehansen:

Celebrate it Sunday! Went clothes shopping and was pleasantly surprised by what I saw looking back at me so here is my boastful post for the day :) 

Before : 250
Current : 170
Goal weight: 140 
Height: 5’8

I’ve got more to go but seeing this validates all of my hard work and dedication.



So cute! Yes, shopping for clothes is fun when you start seeing the finish line.

angelicamariehansen:

Celebrate it Sunday! Went clothes shopping and was pleasantly surprised by what I saw looking back at me so here is my boastful post for the day :)

Before : 250
Current : 170
Goal weight: 140 
Height: 5’8

I’ve got more to go but seeing this validates all of my hard work and dedication.

So cute! Yes, shopping for clothes is fun when you start seeing the finish line.

(Source: thatonefrecklefacegirl)

healthforalife:

my transformation 


Whoa, what happened here? She doesn’t look like she had lost a ton of weight and yet somehow she looks skinnier now and oh so toned! Really nice transformation. According to her stats her High weight was: 75 kg (165 lbs) and her Current weight is: 59-60 kg (131 lbs)

healthforalife:

my transformation 

Whoa, what happened here? She doesn’t look like she had lost a ton of weight and yet somehow she looks skinnier now and oh so toned! Really nice transformation. According to her stats her High weight was: 75 kg (165 lbs) and her Current weight is: 59-60 kg (131 lbs)

Current before/during pics!

veggiepowerup:

Weight loss before/during pictures of my husband and I.

My stats:
Highest weight: 220
Current weight: 140

*I was 150-155 in these pics.. So new ones are coming soon!*

His stats:
Highest weight: 250
Current weight: 170

image

image

Ahh, how many of us wished we had someone close to us pursuing the same weight loss and fitness goals.
Love this body transformation She looks so proud of herself in the after weight loss photo haha -good for her, she looks healthier. Hope she dropped the cigarettes too since the before picture.

Love this body transformation She looks so proud of herself in the after weight loss photo haha -good for her, she looks healthier. Hope she dropped the cigarettes too since the before picture.

(Source: gabgetsfit97)

super-booty:

My three month transformation!

Now she looks way more toned. Nice work!

super-booty:

My three month transformation!

Now she looks way more toned. Nice work!
lovehealthlift:

190lbs - 140lbs
Bye bye stomach!


Also hello abs, toned bum, stronger legs, slimmer arms! :-) I really do like the look of that bum, though -bet diet alone can’t do that!
FYI: 5’3 - 45lb loss in 10 months, Highest Weight - 210lbs+, Current Weight -140lbs 
“Ate clean + High Protein from December 2011 until September 2013 - I then transitioned to the ketogenic diet.”

lovehealthlift:

190lbs - 140lbs

Bye bye stomach!

Also hello abs, toned bum, stronger legs, slimmer arms! :-) I really do like the look of that bum, though -bet diet alone can’t do that! FYI: 5’3 - 45lb loss in 10 months, Highest Weight - 210lbs+, Current Weight -140lbs “Ate clean + High Protein from December 2011 until September 2013 - I then transitioned to the ketogenic diet.”
chrisnatty:

Current cutting progress before a two week diet break eating at maintenance. Still got a way to go.Floral wallpaper really matches the manly vibe


Personality. This dude definitely has that -and yes, a nice floral wallpaper to go with it, hehe :-)

chrisnatty:

Current cutting progress before a two week diet break eating at maintenance. Still got a way to go.

Floral wallpaper really matches the manly vibe

Personality. This dude definitely has that -and yes, a nice floral wallpaper to go with it, hehe :-)
Height: 6’1.5”
Weight: Before - 276.6lbs (October 2009)During - 248.2 lbs (March 2014)
So, during my senior year (shown on the left) I won Homecoming King! I was really excited that my peers voted for me and super excited to accept my crown. Weeks later, I was delivered the pictures from that night and I stared down at them in utter disappointment. The person I saw in the pictures was not the happy guy that I knew was inside. I saw a man on the outside who was scared and hopeless for a life that didn’t revolve around his weight and his appearance. I decided to make a change in my life to shed some pounds and gain some confidence!
Between January 2010 and May 2010, with the help of WeightWatchers and a little dancing, I was able to lose 43 pounds before my high school graduation. I went from 276.6lbs to 233lbs. I did it by dancing in the co-ed dance doing dance lifts and cardio as well as portioned my meals so I would not overeat. I did it for myself and I felt that I was the happiest that I had ever been.
The problem was that I became too comfortable with myself and began to slip back into my old ways. In February of 2013, I weighed 265.5lbs. My motivation came from looking back at old pictures of the life I had when I felt good about my appearance. I lacked confidence in what I was wearing and who I was. 
It was around this time that I found tumblr and the fitblr community. Everyone here is so supportive and always willing to answer any questions that I might have, as well as provide me with motivation to continue my journey towards being healthy. I got back down to my lowest weight in a very long time last year with the help of all of you. I weighed 231.4lbs at the time and had significantly more muscle definition than when I weighed that in high school. 
Within the past year, I have studied abroad, traveled through England, Milan, Venice, and Paris and gained back some of the weight. I want this off and I want it to stay that way. I have started my journey again on my blog fatboyfitblr.tumblr.com as well as tracked my progress on my youtube channel youtube.com/user/MichaelLara14. It would mean so much to me to have all of your support on these two platforms. I hope to inspire some of you in my journey through my weight loss as well as share my adventure to find happiness. I am happy now, but I know that if I lost weight, I would gain a tremendous amount of confidence and live an overall happier and healthier lifestyle. 

Height: 6’1.5”

Weight: Before - 276.6lbs (October 2009)
During - 248.2 lbs (March 2014)

So, during my senior year (shown on the left) I won Homecoming King! I was really excited that my peers voted for me and super excited to accept my crown. Weeks later, I was delivered the pictures from that night and I stared down at them in utter disappointment. The person I saw in the pictures was not the happy guy that I knew was inside. I saw a man on the outside who was scared and hopeless for a life that didn’t revolve around his weight and his appearance. I decided to make a change in my life to shed some pounds and gain some confidence!

Between January 2010 and May 2010, with the help of WeightWatchers and a little dancing, I was able to lose 43 pounds before my high school graduation. I went from 276.6lbs to 233lbs. I did it by dancing in the co-ed dance doing dance lifts and cardio as well as portioned my meals so I would not overeat. I did it for myself and I felt that I was the happiest that I had ever been.

The problem was that I became too comfortable with myself and began to slip back into my old ways. In February of 2013, I weighed 265.5lbs. My motivation came from looking back at old pictures of the life I had when I felt good about my appearance. I lacked confidence in what I was wearing and who I was. 

It was around this time that I found tumblr and the fitblr community. Everyone here is so supportive and always willing to answer any questions that I might have, as well as provide me with motivation to continue my journey towards being healthy. I got back down to my lowest weight in a very long time last year with the help of all of you. I weighed 231.4lbs at the time and had significantly more muscle definition than when I weighed that in high school. 

Within the past year, I have studied abroad, traveled through England, Milan, Venice, and Paris and gained back some of the weight. I want this off and I want it to stay that way. I have started my journey again on my blog fatboyfitblr.tumblr.com as well as tracked my progress on my youtube channel youtube.com/user/MichaelLara14. It would mean so much to me to have all of your support on these two platforms. I hope to inspire some of you in my journey through my weight loss as well as share my adventure to find happiness. I am happy now, but I know that if I lost weight, I would gain a tremendous amount of confidence and live an overall happier and healthier lifestyle. 

swdiet:

14 stone to 11. (196lbs to 154lbs) and still going! 11 weeks until my holiday!


Oh, those flat abs! 
FYI: Current Stats:  Height - 5 foot 5 (165cm), Starting Weight: 14 Stone (196lbs)
Current Weight: 11 stone 8 (162lbs), Total Loss to date: 2 stone 6 lbs. (34lbs) 
Last Updated 10/03/2014

swdiet:

14 stone to 11. (196lbs to 154lbs) and still going! 11 weeks until my holiday!

Oh, those flat abs! FYI: Current Stats: Height - 5 foot 5 (165cm), Starting Weight: 14 Stone (196lbs) Current Weight: 11 stone 8 (162lbs), Total Loss to date: 2 stone 6 lbs. (34lbs) Last Updated 10/03/2014
Age: 18
Height: 5’3” 
HW: 176 (December 2013)
CW: 161 (April 4th, 2013)
GW: 140 
I never thought that I would have let myself go and not take care of myself, but I did. I was miserable and every time I would want to make a change, I used to tell myself things like “One piece of cake won’t make you gain any more weight” but that added up so quickly. I gained that freshman 15 so fast and was miserable. But after Christmas I decided to change my lifestyle and I have never been happier. Subtle changes in my diet made all the difference, I stopped eating bread and cut out the cream and sugar in my coffee along with other clean eating! I work out 5 days a week. I have started running and am signed up for a 5k in June! And I swear by weights and fitness classes that I take at my college. I’m 15lbs down and 15 to go! Believe me it takes dedication but I never want to go back to my unhealthy lifestyle! 
ps. I apologize for looking like a hot mess in the after picture…I hadn’t had a chance to do my hair yet :) 
ALSO; Follow my blog or let me know if you have any tips or ideas on how I should keep going!! 
c-0smic.tumblr.com 

—Thanks for sharing, wishing you continued success in your new healthy lifestyle journey. It’s great when people take their before and after photos in the same clothes -really shows off the progress made.

Age: 18

Height: 5’3” 

HW: 176 (December 2013)

CW: 161 (April 4th, 2013)

GW: 140 

I never thought that I would have let myself go and not take care of myself, but I did. I was miserable and every time I would want to make a change, I used to tell myself things like “One piece of cake won’t make you gain any more weight” but that added up so quickly. I gained that freshman 15 so fast and was miserable. But after Christmas I decided to change my lifestyle and I have never been happier. Subtle changes in my diet made all the difference, I stopped eating bread and cut out the cream and sugar in my coffee along with other clean eating! I work out 5 days a week. I have started running and am signed up for a 5k in June! And I swear by weights and fitness classes that I take at my college. I’m 15lbs down and 15 to go! Believe me it takes dedication but I never want to go back to my unhealthy lifestyle! 

ps. I apologize for looking like a hot mess in the after picture…I hadn’t had a chance to do my hair yet :) 

ALSO; Follow my blog or let me know if you have any tips or ideas on how I should keep going!! 

c-0smic.tumblr.com 

—Thanks for sharing, wishing you continued success in your new healthy lifestyle journey. It’s great when people take their before and after photos in the same clothes -really shows off the progress made.