Take a minute and think about the reasons you think you can’t do it? Big bones, slow metabolism, thyroid problems, no one to support, and my personal favorite “I don’t know how to start.” All of the following are excuses I gave myself for 23 years, but it turns out that’s all they were - EXCUSES. The truth is that you can do it. So let me share my secret with you. There’s no magic pill, crash diet, or juice cleanse that will help. I dropped my excuses at the door and started a new lifestyle. It’s hard, exhausting, and truly tests your limits sometimes. But who wants to spend their entire life as the fat friend? Not me!
Check out this post on @WeilosApp https://weilos.com/p/2ne923d