Pic on the left - 238 lbs, on the right - 189 lbs
It took me 5 months to get in shape. I started to eat less than normal and I started to run a lot every single day
Countdown to end of Summer: days left!
Height: 177 cm / 5 ft 9 ca.
Before Weight: 76,5 kg / 168 lb
Durign Weight: 66 kg / 145 lb
This is one of my first b&a collage and i’m pretty satisfied by the result. My journey is not finished yet and many kilos have to go. On the left myself in 2010 and on the right myself in 2014. Unfortunately my trip was discontinuous and my weight not very stable until last year. Fitness, gym, jogging and healthy food made me do this and i’m really proud of who I am now. I need this comparison for the bad-body-day to remember myself i’ve to keep going.